Amount of Lycopene in Collards, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, with salt there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Collards, frozen, chopped, cooked, boiled, drained, with salt.
Tomato powder
|
46260 µg
|
|
Tomatoes, sun-dried
|
45902 µg
|
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
|
Tomato products, canned, puree, without salt added
|
21754 µg
|
|
Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
|
18942 µg
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
18454 µg
|
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Soup, tomato rice, canned, condensed
|
17183 µg
|
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Tomato products, canned, sauce
|
13895 µg
|
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Tomato sauce, canned, no salt added
|
13895 µg
|
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Soup, vegetable, canned, low sodium, condensed
|
13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
|
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
|
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Sauce, steak, tomato based
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12564 µg
|
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Catsup, low sodium
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12062 µg
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Catsup
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12062 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Soup, tomato, canned, condensed
|
10920 µg
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Tomato and vegetable juice, low sodium
|
9660 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
Collards, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt are listed below.
Water
|
88.47 g
|
88.47%
|
Energy (calorie)
|
36 kcal
|
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Energy (joule)
|
151 kJ
|
|
Protein
|
2.97 g
|
2.97%
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Total lipid (fat)
|
0.41 g
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0.41%
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Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
7.1 g
|
7.1%
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Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0.57 g
|
0.57%
|
Calcium, Ca
|
210 mg
|
0.21%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
251 mg
|
0.25%
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Sodium, Na
|
286 mg
|
0.29%
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Zinc, Zn
|
0.27 mg
|
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Copper, Cu
|
0.055 mg
|
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Manganese, Mn
|
0.663 mg
|
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Selenium, Se
|
1.5 µg
|
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Vitamin C, total ascorbic acid
|
26.4 mg
|
0.03%
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Nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt